Qigong Fundamentals The Kua: A User's Guide

Here's an introduction to the Kua, based on my own experience. Hopefully there will be more videos to come on this subject because opening the internal aspects of the hips, is very helpful to relieve tension around the kidneys, sexual organs and the lower back. The video that I referenced in the video, can be found here:    • How to release the Kuà & 3 Common Mistakes...   Find out about my online livestream classes on my Facebook page   / danceofthedragonqigong   I currently have no openings for private, on line students, but if you want to be put on the waiting list or want to discus it, I can be reached at [email protected] You can support me: Venmo @danceofthedragon https://www.paypal.me/danceofthedrago... FB:   / danceofthedragonqigong