Tai Chi Essential: How to Release the Kua

Learn how to release the Kua to increase your balance, power and ease of movement in Tai Chi. http://www.taichisusan.com Yang 24 (lessons 1 - 13). Please visit my website for the entire 1-24 forms; www.taichisusan.com To participate in live streaming lessons & classes, please visit me at: www.taichisusan.com To connect on Social Media:   / flowingmobilitytaichi     / taiflowing     / flowingmobility   Thanks for letting me part of your Tai Chi Journey!