Odstawiła alkohol i straciła kontrolę nad jedzeniem | Marta Markiewicz

Does alcohol allow people to be someone they can't be sober? What needs to happen for an addicted person to truly recognize their problem? And why do other forms of self-destruction so often occur after quitting alcohol? In this episode, I talk with Marta Markiewicz about her history of addiction, life after alcohol, and what happens when the substance that suppressed emotions for years disappears. We discuss loneliness, relationships, escape mechanisms, and eating disorders that emerged after quitting alcohol. Listen to the podcast on Spotify 👉 https://open.spotify.com/show/0xRwe0U... 00:00 Introduction 00:50 Does alcohol allow people to be someone they can't be sober? 02:19 Who were you when you drank, and who are you now? 03:50 Why did you turn to alcohol? 08:35 What had to happen for you to find a solution other than alcohol? 18:01 Are you in touch with people from your addiction days? 27:18 Why did Michał start drinking alcohol? 33:15 Is it better to talk to people sober or drunk? 34:03 What do you think today when you see someone drunk? 39:34 Rules for a non-drinker 42:26 What did you replace alcohol and stimulants with? About eating disorders 53:24 The most important lesson from the history of addiction The podcast is partnered with the Respo Center - a team of certified dietitians and trainers. We guarantee a personalized approach and ongoing care for each client. And thanks to the Respo app, losing weight is easier than anywhere else. I'll help you lose weight forever 🎯👉 https://centrumrespo.pl/dieta-podcast This podcast is partnered with XTB. Want your money to work for you? Start learning to invest with a free course from XTB. When creating an account, enter the code RESULTS 👉 https://link-pso.xtb.com/pso/ObP84 | Investing is risky. Invest responsibly. You can also find me on: TikTok:   / michal_wrzosek   Instagram:   / michal_wrzosek   Facebook:   / drmichalwrzosek   Buy my book "New Healthy Life" 👉 https://www.empik.com/nowe-zdrowe-zyc...