Fix Your Hop Phase – Common Mistakes Triple Jumpers Make
The hop phase is where many jumpers lose distance — but they don’t always know why. In this clip, Coach Aaron Gadson explains the technical keys to a strong hop phase, including posture, hip position, and where most athletes go wrong. Fixing this could instantly improve your overall jump. FULL INTERVIEW: • The Coaching Behind Thea LaFond’s Olympic ...
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Timing the hop and step phase in the triple jump
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Ribs to Thighs Drill: The Ultimate Long Jump and Triple Jump Technique
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Fix the timing of your triple jump phases with this drill
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Triple Jump - Lift Box drill
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TRIPLE JUMP GETTING A GREAT STEP & JUMP PHASE #triplejump
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"10-20-30" Triple Jump Drill from Texas Tech's James Thomas!
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Triple Jump Technique with Chris Benard - Wanda Diamond League
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