【楽なクロール完全解説】楽で進むクロールを泳ぐための6つのポイントを解説!

Gallop Crawl    • 【中距離クロールの必須テクニック!】ギャロップ泳法の解説と練習方法   Want to turn your home into Studio KEI? We're introducing a membership that fully supports your at-home training.    / @kit99fly   "Studio KEI" is a training studio located a 7-minute walk from Nishi-Nippori Station on the JR Yamanote Line. https://sutadiok.hp.peraichi.com/suta... This is a massage gun from uFit, for which we have an ambassador contract! I use it myself and it's perfect for relieving muscle stiffness after training and getting you in shape for your next workout. ▼Portable Chiropractor "uFit RELEASER mini" Compact, powerful vibration, quiet design, and a lower price than competitors at ¥16,800. Amazon Purchase Link: https://www.amazon.co.jp/s?k=%E3%83%9... ⇒5% OFF Coupon: 6TG3NRMC Rakuten Purchase Link: https://item.rakuten.co.jp/ufit-shop/... ⇒5% OFF Coupon: https://coupon.rakuten.co.jp/getCoupo... We offer one-on-one personal training in the following areas: "Core Training," "Weight Training," "Slow Training," "Fitness Tai Chi," and "Diet." If you're interested, please contact us via our official LINE account. @320jrvxj Or, search for "studiokei" on LINE. We hold morning swim sessions every Thursday at Oasis Kanamachi! https://infinityswimschool.tokyo/revo... ※Books I'd like to read, useful equipment, my favorite fishing gear, etc. If you'd like, I'd appreciate your support! https://www.amazon.jp/hz/wishlist/ls/...

【スイマー必見!】軸についての考え方とトレーニング方法
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【スイマー必見!】軸についての考え方とトレーニング方法

[Crawl] 4 points to easily swim 50m in 34 seconds
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[Crawl] 4 points to easily swim 50m in 34 seconds

[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!
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[Easy and Fast Freestyle] 3 Tips to Swim 100m in 1:10 Using Only 40% Effort!

[In-depth Explanation] The Perfect Guide to Building a Body That Allows You to Swim as You Want [...
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[In-depth Explanation] The Perfect Guide to Building a Body That Allows You to Swim as You Want [...

[Crawl] A super important technique! Are you rolling correctly?
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[Crawl] A super important technique! Are you rolling correctly?

リクエストコーナー第1弾「クロールの呼吸が上手になるには??」
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リクエストコーナー第1弾「クロールの呼吸が上手になるには??」

【ケガしないクロール!】最も効率の良い肩の回し方 #2387
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【ケガしないクロール!】最も効率の良い肩の回し方 #2387

[Crawl] The secret to rolling! Practice the basics of crawling by using your core and shifting yo...
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[Crawl] The secret to rolling! Practice the basics of crawling by using your core and shifting yo...

[Complete explanation of backstroke, Part 2] A detailed explanation of the position of the kick t...
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[Complete explanation of backstroke, Part 2] A detailed explanation of the position of the kick t...

[Crawl stroke] How deep should you swim?
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[Crawl stroke] How deep should you swim?

クロールを劇的に変える3つのポイント【両手のタイミング、手と足のタイミング、呼吸のタイミング】
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クロールを劇的に変える3つのポイント【両手のタイミング、手と足のタイミング、呼吸のタイミング】

【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!
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【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!

The Fastest Way to Stop Sinking Legs in Swimming
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The Fastest Way to Stop Sinking Legs in Swimming

[Crawl] Learn how to swim the 2-beat crawl, which allows you to easily swim 100m in 1 minute 10 s...
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[Crawl] Learn how to swim the 2-beat crawl, which allows you to easily swim 100m in 1 minute 10 s...

[Before and after instruction] Essential points for swimming the crawl easily and quickly
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[Before and after instruction] Essential points for swimming the crawl easily and quickly

[The secret to long distance crawl!] From reviewing the basics to swimming easily, to introducing...
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[The secret to long distance crawl!] From reviewing the basics to swimming easily, to introducing...

Use new swimming theory to swim the crawl easily and quickly! [Swimming 4-dimensional theory]
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Use new swimming theory to swim the crawl easily and quickly! [Swimming 4-dimensional theory]

[Hagino Kosuke Series - Backstroke] If you want to dive 15m with a Vassallo kick, don't kick with...
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[Hagino Kosuke Series - Backstroke] If you want to dive 15m with a Vassallo kick, don't kick with...

3 Tips for a Gliding Freestyle Stroke #2394
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3 Tips for a Gliding Freestyle Stroke #2394

[Freestyle] 3 things to keep in mind when you're trying to swim easily but it's still difficult.
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[Freestyle] 3 things to keep in mind when you're trying to swim easily but it's still difficult.