【ケガしないクロール！】最も効率の良い肩の回し方 #2387
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【クロール】ブレーキのかからない息継ぎのポイント #2393
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【クロール】中級者とプロでこんなに違う！？同じ21秒で泳いだ時、どこが違うのかを検証！
![[Swimming] A technique for swimming the crawl stroke easily: "Breathing efficiently without shaki...](https://i.ytimg.com/vi/NlrMAGxCDBk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBd7dR9xioIXiKOu-nNIEEzlWvpEQ)
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[Swimming] A technique for swimming the crawl stroke easily: "Breathing efficiently without shaki...
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大人から始めるバタフライ習得方法 #2390
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【クロール】一生25m止まりの人が無意識にやっている「最悪な手の掻き方」3選｜腕ではなく〇〇で進む
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【背泳ぎ】進まない原因はこれ。腰が浮く姿勢の作り方（ドリル3選）
![The Complete Guide to Reducing Your Stroke Count [Re-upload] #2388](https://i.ytimg.com/vi/ZC9z26jEeD0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBE6_C6is3CIUCQolPtyeYT4c7K2A)
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The Complete Guide to Reducing Your Stroke Count [Re-upload] #2388
![[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!](https://i.ytimg.com/vi/DuRVDL_cPe0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDE40kqECgc8lMmS0tSF57b4FUCBw)
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[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!
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ゆっくりなのに進むクロールの泳ぎ方
![[Crawl] The arm movements of people who glide smoothly through the water](https://i.ytimg.com/vi/kLtRGFYwkSk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDoW-17VikLEnVUokOMW3pDl9PMfA)
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[Crawl] The arm movements of people who glide smoothly through the water
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【水泳あるある】プルの練習あるあるTOP５
![[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...](https://i.ytimg.com/vi/73n4DBcdqbA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD0wdfgRxNB-aCbaTD7Dl-DkGQE2g)
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[Senior] The direction of your elbows is crucial in all swimming! If you get it wrong, you won't ...
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シニアスイマーが上達、成長する為のポイント #2384
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【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな？｜水中映像
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Surprisingly little known!? Characteristics of the four swimming strokes #2389
![[Why you're not swimming well] Old-fashioned crawl stroke technique vs. the latest pro stroke tec...](https://i.ytimg.com/vi/263QsS8uCCI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCyoSftOT3PzC9lWutYViXrCEsVHg)
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[Why you're not swimming well] Old-fashioned crawl stroke technique vs. the latest pro stroke tec...
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Breaststroke Transformation! Master the Perfect Timing and Coordination of Your Arms and Legs★
![[Crawl Stroke] We'll explain the key points to move beyond the intermediate level!](https://i.ytimg.com/vi/ydCvy6KjPFI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBIMY0EHzZy9rDN3Q2R-Hx5vkQH3Q)
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[Crawl Stroke] We'll explain the key points to move beyond the intermediate level!
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背泳ぎの腕のタイミングを2パターン教えます #2377
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