【足がつる】冷えだけじゃない｜夜中につる人は“巡り不足”のサインかも？｜大阪市天王寺区あんじ整体院

Have you ever experienced a sudden calf cramp in the middle of the night? The pain wakes you up in a panic. Many people think it's because of: poor circulation dehydration age Of course, those are some of the causes. However, in Oriental medicine, leg cramps are considered a sign of: "insufficient nutrients for the muscles" "insufficient circulation of qi and blood" In particular, those who experience leg cramps at night may have related issues such as: coldness lack of sleep stress autonomic nervous system imbalance liver blood deficiency This video explains in detail: ✅ The real cause of leg cramps at night ✅ The relationship between the "liver" and muscles from the perspective of Oriental medicine ✅ Why coldness alone cannot explain it ✅ The relationship with poor circulation ✅ Simple self-care you can do at home ✅ How to use the Taichong, Yanglingquan, and Chengshan acupoints Leg cramps are not simply a muscle problem. They may be an SOS signal from your body. Please watch until the end. 【Recommended for those who:】 ・Experience leg cramps at night ・Wake up with calf pain ・Have poor circulation ・Experience frequent leg swelling ・Feel tired easily lately ・Are concerned about the quality of their sleep ・Want to improve their health by improving circulation ------------------ ▼Recommended Videos 【Scalp Odor】For those whose scalp still smells even after shampooing 【Hearing Difficulty】Not due to ear aging 【Bad Breath】For those whose bad breath persists even after brushing their teeth ------------------ You can't force your body to change. If you regulate it, it will change naturally. 【Recommended Related Videos】 ▶ Scalp Odor | For those whose scalp still smells even after shampooing ▶ Hand Spots | Was poor circulation the cause? ▶ Hearing Difficulty | A Sign of Poor Circulation, Not Aging Anji Chiropractic Clinic Website Inquiry https://bcare-anji.com/ 📩 For individual consultations and questions, please use our official LINE account http://bit.ly/2Mf3AWz Click here to book an appointment at Anji Chiropractic Clinic ▼LINE appointment booking and inquiries (24-hour service available) http://bit.ly/2Mf3AWz ▼Online chiropractic treatment is available here https://lifeismine-online333.my.canva... 📌 Related Videos ▶ [Erasing Spots] The reason why hand spots don't disappear is ○○ | Why whitening doesn't work and self-care to improve circulation    • 【シミを消す】手のシミが消えない原因は〇〇｜美白してもダメな理由と巡りを整えるセルフケア   #LegCramps #MuscleCramps #Calves #ColdSensitivity #TraditionalChineseMedicine #Circulation #SelfCare #AutonomicNervousSystem #HealthyHabits #AntiAging #AntiAgingUniversity