What Causes Constipation? - Shocking Facts Behind Constipation | Dr.Ali, Gastroenterologist

In this episode of Gut Feeling with Dr. Pal, we are joined by Dr. Ali Gastroenterologist from Cedars Sinai, Los Angeles, to uncover the challenges of constipation. Tune in for valuable insights and a discussion about bloating, lactose intolerance, obesity, yoga, sleep, and much more, all aimed at transforming your gut health and empowering you to achieve better bowel movements! ----- Medical comedy (Medcom) shows: I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: Bengaluru : 12 October 2024, 7PM https://in.bookmyshow.com/events/dr-p... ----- For shorter versions of our long podcasts, please checkout the following channels 1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.    / @gutfeelingpodcastshorts   2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.    / @drpalpodcast   ----- Also, you can listen to my podcast on your favourite audio platforms: ✅ Spotify: https://podcasters.spotify.com/pod/sh... ✅ Amazon Music: https://music.amazon.co.uk/podcasts/7... ✅ Apple Podcast: https://podcasts.apple.com/us/podcast... ----- Our holistic weight loss/chronic disease reversal gut health program - "NewME " Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications? https://drpalmanickam.com/gut-health-... Email: [email protected] ----- For Tamil videos, Subscribe to my YouTube channel:    / @priyapal_vibes   ----- Follow us on: Facebook:   / dr-pal-102856268051377   Instagram:   / dr.pal.manickam   Twitter:   / drpal_manickam   Telegram: https://t.me/Ask_Doc_Pal For Collabs & Enquiries: Email: [email protected] ----- Our charity work - https://www.vmfus.org/ . We support hospice patients and specially abled kids by running a free school in Madurai. 1:23 Intro 3:01 Importance Of Gut Bacteria 5:54 Eliminating Diet Increases Obesity 11:00 Clinical Approach 12:12 What is Constipation? 14:13 Constipation is common in female 16:25 When should a patient be tested? 17:37 Yoga is mind & body co-ordination 19:03 Scooty - Potty Technique 19:40 Western toilet is the reason for constipation 20:37 Diet to cure constipation 22:14 Bacteria produces Methane 25:45 What are the things to focus? 28:17 Colon Cancer Possibilities 29:23 Abdominal Bloating Issues 33:18 Food Poisoning Problems 34:25 Feeling Full while Bloating 36:29 How Common is Lactose intolerance? 36:57 Loss of Lactose tolerance in adults 38:24 Impacts of Stress 40:36 Constant Eating is a Problem 42:26 Sleep & Gut Bacteria #GutFeelingWithDrPal #DrAli #ConstipationChallenges #Bloating #LactoseIntolerance #Obesity #YogaForHealth #GutHealth #DigestiveHealth #WellnessJourney #HealthyLiving #HolisticHealth #SleepHealth #NutritionMatters #GutAwareness #MindfulEating #HealthEducation #DoctorDiscussion #LifestyleChange #ClarityInHealth