⭕️LYMPIA PREP- 4 WEEKS OUT LEG DAY & PREP UPDATE
Follow me on Instagram for more 📱 @jenniferdorie_ifbbpro All links below ⬇️ https://linktr.ee/Jenniferdorie_ifbbpro Slimtum Waist trainer- https://www.slimtum.com/waist-trainers/ Code: JENDORIE HD MUSCLE Supps- https://shop.hdmuscle.com/kxr5/jennif... Code: JENDORIE Megafit Meals- https://megafitmeals.com/ref/jendorie/ Code: JENDORIE Wolfpak bags- https://wolfpak.com Code: JENDORIE Bombshell Sportswear- https://bombshell-sportswear.com/Jenn Toxic Angelz Bikinis- Code: JENNIFERD15
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ROAD TO THE ⭕️ - 9 days out day in the life
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⭕️LYMPIA PREP 3 WEEKS OUT- SHIRTS ARE LIVE & ABS/ SHOULDERS workout + posing sneakpeek
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⭕️LYMPIA PREP PEAK WEEK - last hamstring workout
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⭕️LYMPIA PREP- WHATS MY BODYFAT % + QUADS/GLUTES
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BACK TO WORK | Mobility, Mindset & Lower Body Training (3 Weeks Out)
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GLUTE DAY WITH MY COACH | 3.5 WEEKS OUT
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⭕️LYMPIA PREP- 6 WEEKS OUT POSING | QUADS | BODYWORK & INFRARED SAUNA
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GLUTES SORE FOR DAYS AFTER THIS | toughest day in prep… and pushing through
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⭕️LYMPIA PREP FULL DAY OF EATING - 11 WEEKS OUT
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BRUTAL LEG WORKOUT WITH HANY RAMBOD
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Shoulder Day w/ Jennifer Dorie: Olympia Prep Files 2023
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⭕️LYMPIA PREP - 5 days out
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BACK DAY with NEW IFBB Bikini Pro Brit Gillespie
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HAMSTRINGS/GLUTES WORKOUT & THE BEST TACOS IN VEGAS
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Joel Twinem TNF Natty or Not
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Destroying Dorie’s Delts | Merlin approved!
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MS BIKINI OLYMPIA | Ep. 11: No Narration, No Filter, Just Prep (2 Weeks Out)
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How To Successfully Prep For A Bikini Competition
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HOW TO GROW YOUR QUADS WITH IFBB PRO TAYLOR | WELLNESS STYLE LEG DAY | OFF SEASON GAINS!
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