BACK DAY with NEW IFBB Bikini Pro Brit Gillespie
Brit Gillespie takes us through her back day training just weeks before she won the NPC National Championships Bikini Overall and IFBB Pro status! Our #SAVAGESERIES gives an inside look at RVA Iron members competition prep training. Follow along each week as we showcase their journey to the stage! New videos drop every Wednesday at Noon EST. __________________ FOLLOW US @RVAIRONGYM www.RVAIRONGYM.com RICHMOND, VA MECCA 3910 Adams Rd. Richmond, VA 23222
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Shoulder Day w/ Jennifer Dorie: Olympia Prep Files 2023
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The Perfect X Frame - Back & Shoulder Workout
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BACK-BUILDING SECRETS as an IFBB Bikini Pro
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Be Grateful For The Challenge | Kate Carroll Bikini Olympia 2025
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Back & Delt Focused Upper Body Workout | Deep Gym Convos
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IFBB PRO Bikini LEG DAY – Secrets to Stage-Ready Legs
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Back & Arms with IFBB Pro Amanda Almodovar
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CHEST DAY with Men's Physique Derek Avery
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Back Workout w/ Missy Truscott | 3 Weeks Out Olympia
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Bikini Pro Upper Body Workout with Holly Baxter: Sculpting Shoulders, Toning Glutes, and more!
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Full Day of Eating on Prep | I’m leaving nothing to chance!
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BIKINI PRO TAKES ON SHOULDERS ft. MIKE VAN WYCK & CASSANDRA
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IRON LEG DAY | BIKINI ft. WELLNESS
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IFBB Bikini Competitor Shoulder Workout
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Prep Update & Supplements | IFBB PRO FIGURE
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Brooke Walker - Road to the Olympia - Episode 15 - BACK DAY w/ COACH MATT BURZACOTT
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⭕️LYMPIA PREP- 4 WEEKS OUT LEG DAY & PREP UPDATE
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My FIRST Training Video!!! Back Day at The Factory Gym!
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UPPER SESSION | IFBB BIKINI PRO
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