速く走るための足裏の意識を解説します！

#HayateNitta #RunningSchool ▼DM me for business, collaboration, and inquiries. ▼Instagram   / nitta.ten     / running.cram_school   ▼Twitter   / n_haya4te   Breaking my personal best in six months, achieving over 80% of my goals! Over 80 students enrolled. Our dedicated instructors will support you every step of the way! ▼Apply for the online running school here. https://lin.ee/FwYGJMD Music provided by: NoCopyrightSounds (   / @nocopyrightsounds  )

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We will explain how to run longer and faster with ease!!
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We will explain how to run longer and faster with ease!!

[Kan Tetsuhiko] What you need to speed up is ○○! This is a paid video
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[Kan Tetsuhiko] What you need to speed up is ○○! This is a paid video

自己ベスト（83分39秒）更新を目指して、「お伊勢さんマラソン2025」を楽しんできた！
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自己ベスト（83分39秒）更新を目指して、「お伊勢さんマラソン2025」を楽しんできた！

[Are you using the soles of your feet?] How to use the soles of your feet to press correctly! [Ex...
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[Are you using the soles of your feet?] How to use the soles of your feet to press correctly! [Ex...

To run faster, don't kick the ground! Explaining bad running habits that can make you tired
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To run faster, don't kick the ground! Explaining bad running habits that can make you tired

[Did you know?] These are the toes that will help you run faster!!
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[Did you know?] These are the toes that will help you run faster!!

【簡単】誰でもタイムが向上！かかとの引きつけを意識するコツ
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【簡単】誰でもタイムが向上！かかとの引きつけを意識するコツ

シューズの削れ方でわかる正しい着地方法とは？
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シューズの削れ方でわかる正しい着地方法とは？

11 Minutes To Fix Your Running Form
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11 Minutes To Fix Your Running Form

[Anyone can do it] Learn how to land directly under your center of gravity and exercises to reduc...
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[Anyone can do it] Learn how to land directly under your center of gravity and exercises to reduc...

Three tips for running comfortably at a 4-minute 1km pace
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Three tips for running comfortably at a 4-minute 1km pace

[How to run without getting tired] I'll teach you the "3 secrets" to running faster
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[How to run without getting tired] I'll teach you the "3 secrets" to running faster

We'll teach you a special method to make your running easier!
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We'll teach you a special method to make your running easier!

1km5分ペース楽に走るためのポイント3選
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1km5分ペース楽に走るためのポイント3選

A thorough explanation of the three types of grounding.
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A thorough explanation of the three types of grounding.

Why you can run a marathon faster if you don't try too hard
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Why you can run a marathon faster if you don't try too hard

[What is center of gravity shifting?!] We'll explain in an easy-to-understand way how to shift yo...
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[What is center of gravity shifting?!] We'll explain in an easy-to-understand way how to shift yo...

Three tips for running comfortably at a pace of under 3 minutes per kilometer
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Three tips for running comfortably at a pace of under 3 minutes per kilometer

🔰ランニングのはじめ方|靴ウェアの選び方,怪我予防ストレッチ...
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🔰ランニングのはじめ方|靴ウェアの選び方,怪我予防ストレッチ...

Explaining why using your butt can help you run faster!
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Explaining why using your butt can help you run faster!