コレができなきゃ、一生中級者!なので解説します!
🏊♀️Details and application procedures for various lessons (regional tours, Yokohama lessons) https://ameblo.jp/paikingdam/ 🏊♀️Online swimming club application site https://mosh.jp/superotoosan/home 🏊♂️Swimming Dad Z Official LINE Sign-up https://lin.ee/dsktFiO 🏊♂️For job inquiries, please email us here: [email protected] 🏊♂️Otoosan Z Shop https://superotoosan.base.shop [Swimming Dad Z's various social media accounts] TikTok https://vt.tiktok.com/ZSesHXmXL/ Facebook / super.otoosan Twitter / superotoosan Instagram / superotoosan #2115

▶︎
What does it mean to be a good swimmer? The only way to become a good swimmer
![[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...](https://i.ytimg.com/vi/Ukwr7kK5HrE/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLAafrQ4kn7UVykb51Q_aa5vwTsqbg&usqp=CCY)
▶︎
[Change Your Approach to Freestyle] The Faster You Are, The More You Focus on Your "Center of Gra...

▶︎
11 June 2026

▶︎
なぜ思った通りに泳げないの?原因と練習方法

▶︎
The Fastest Way to Stop Sinking Legs in Swimming

▶︎
【世界記録】マスターズ競泳夫婦のトレーニングルーティーン

▶︎
クロールで超まっすぐ泳ぐためのたったひとつの練習 #1393

▶︎
7 Rules From 10 Years Coaching Pro Triathletes
![[The most important technique in swimming] How to raise your hips, by level](https://i.ytimg.com/vi/evYiA4_FS14/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLBI_i0uzplx-HS-BE5_ZeOs5rUwPw&usqp=CCY)
▶︎
[The most important technique in swimming] How to raise your hips, by level

▶︎
クロールが綺麗な人は“この動き”が違う!を解説
![[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"](https://i.ytimg.com/vi/nXm-dVaUtV8/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLCfbSzh0jJJZ24BQLrQ0MXltSKkRw&usqp=CCY)
▶︎
[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
![[Caution] A quick way to improve your swimming speed #2383](https://i.ytimg.com/vi/cHPKi_8OBpk/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLBwhvFj-g5xOJ7f9sjsgdKucAXs4w&usqp=CCY)
▶︎
[Caution] A quick way to improve your swimming speed #2383

▶︎
なぜプロは速い?進むクロールの秘密を知る簡単テクニック

▶︎
A thorough explanation of why crawling becomes difficult

▶︎
Why You're Not Improving Despite Practicing #2344

▶︎
If you can't do this, then what you've done is useless! The 3 basic principles of backstroke

▶︎
Learn to Swim Backstroke in 15 minutes

▶︎
Freestyle was hard until I learned this
![[Backstroke] When rolling, be careful not to let ◯◯ occur!](https://i.ytimg.com/vi/2q7badl66Fc/hqdefault.jpg?sqp=-oaymwEnCNACELwBSFryq4qpAxkIARUAAAAAGAElAADIQj0AgKJDeAG4AvMY&rs=AOn4CLCPZ1Zg3vzGuq1-LRZKWpkoSQsr7Q&usqp=CCY)
▶︎
[Backstroke] When rolling, be careful not to let ◯◯ occur!

▶︎
