How to Test and Mobilize a Scar (Using Applied Neurology!)

Have you ever considered that your scars might be limiting your mobility or contributing to your pain? Today, I'm going to teach you how to test your scar for mobility restrictions called barriers. You'll assess your nervous system's response to the tissue barrier so you can begin gently mobilizing your scar. You'll learn passive and active mobilizations you can add to your scar work by using kinesiotape, active mobility, or even your own breath. This is a demonstration on how to use applied neurology to test and train scar tissue. 👉🏻 Sign up for our free neuro masterclass: https://www.kruseelite.com/join-the-f... ⏰ Timestamps ⏰ 00:00 Intro 00:41 Find a Scar to Mobilize 02:00 Assess A Range Of Motion 03:55 Directional Testing Scars 08:16 Interpreting Results 09:39 Training Applications 11:00 Applying Kinesiotape for Passive Scar Mobilization 14:10 Adding Mobility to Scar Mobilization 15:20 Adding Breathing to Scar Mobilization 16:00 Summary & Closing 🙏 Social Media 🙏 Instagram:   / kruseelite   🎙️ The KRUSE ELITE Podcast 🎙️ https://www.kruseelite.com/podcasts/t... 🥇 Subscribe 🥇    / kruseelite   👋🏻 Hi, I’m Taylor Kruse, a strength & mobility coach who’s passionate about jiu jitsu and neuroscience. I help you with daily exercise and recovery tips so that you can squash your pains and make those gains! 💪 Whenever you're ready here's how we can help you: 💪 Whenever you're ready here's how we can help you: Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations: https://www.kruseelite.com/neuro-foun... Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, the Neuro Dojo: https://www.kruseelite.com/neuro-dojo... ❗️DISCLAIMER ❗️ This content (the video, description, comments, and links) offers health, fitness and/or nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have watched or read on this site. The use of any information provided on this site is solely at your own risk.