The neurological secret behind color therapy glasses

Can a simple pair of blue glasses actually improve your movement quality? It sounds surprising, but the colors you see can influence how your brain processes information—and that can impact everything from movement and coordination to pain and performance. In this video, we explore the fascinating relationship between the neurology of color, visual input, and motor control. You'll learn how specific sensory inputs can alter brain function and potentially create measurable changes in physical performance. We break down: • How color influences the nervous system • The connection between visual processing and movement quality • Why sensory modification can affect pain and performance • How changing your environment may impact biomechanics and physical output • How to assess colored lenses and identify which lens color may be most supportive for your unique nervous system If you're interested in applied neurology, human performance, rehabilitation, or optimizing movement through sensory-based strategies, this video will give you a practical understanding of the underlying mechanisms. Watch until the end to learn a simple assessment process you can use to determine which colored lenses create the most positive response in your nervous system. ⏰ Timestamps ⏰ 00:00 Intro 01:38 How to Test Color Therapy Glasses 08:22 Which color is best for...? 08:58 Which color therapy glasses should I start with? 10:29 When should I wear color therapy glasses? 12:41 The Neurology of Color 16:54 Where do I buy color therapy glasses? 19:07 Closing 👉🏻 Sign up for our free neuro masterclass: https://www.kruseelite.com/join-our-f... 🙏 Social Media 🙏 Instagram:   / kruseelite   🎙️ The KRUSE ELITE Podcast 🎙️ https://www.kruseelite.com/podcasts/t... 🥇 Subscribe 🥇    / kruseelite   👋🏻 Hi, I’m Taylor Kruse, a strength & mobility coach who’s passionate about jiu jitsu and neuroscience. I help you with daily exercise and recovery tips so that you can squash your pains and make those gains! 💪 Whenever you're ready here's how we can help you: 💪 Become an expert in problem solving movement and pain issues with our beginner neuro course, Neuro Foundations: https://www.kruseelite.com/neuro-foun... Master applied neurology so you can feel confident you can help anyone who walks through your door by joining our advanced neuro course, the Neuro Dojo: https://www.kruseelite.com/neuro-dojo... ❗️DISCLAIMER ❗️ This content (the video, description, comments, and links) offers health, fitness and/or nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have watched or read on this site. The use of any information provided on this site is solely at your own risk.