COMO PARAR DE SE SABOTAR E TER MAIS CORAGEM (você precisa ouvir ISSO) | ANDREA VERMONT

In this clip, psychoanalyst Andrea Vermont talks about courage, taking a stand, and why so many people live trapped in fear of judgment and victimhood. She explains how courage is born from the values ​​we uphold, from authenticity, and from the ability to persevere even when everything seems difficult. Andrea also reflects on emotional drama, self-compassion, and the difference between those who transform pain into growth and those who remain paralyzed by their own problems. 00:00 - Courage is born from taking a stand 04:31 - Drama, victimhood, and self-compassion 08:20 - Life goes on even in pain 15:33 - The danger of living a character Subscribe to the channel for more content on personal development, behavior, and mental health, and don't forget to leave your like and comment! 🎬 Full video: 👉    • Como a SAÚDE MENTAL Sustenta o SUCESSO da ...   #selfknowledge #personaldevelopment #psychology #mentalhealth #andreavermont