COMO VENCER AS FRUSTRAÇÕES E SER MAIS FELIZ | ANDREA VERMONT

In this segment, psychoanalyst Andrea Vermont explains why not all tiredness is solved with rest. She presents the three types of tiredness—physical, emotional, and existential—and shows how to identify when the problem isn't a lack of energy, but a lack of meaning. She also talks about changing course, difficult choices, comparisons on social media, happiness, frustration, and why many people realize too late that they were living on the wrong path. Discover how to understand your current moment, when to persevere and when to change, and why happiness may be more linked to awareness than to circumstances. 00:00 - Are you on the wrong path? 05:33 - Life doesn't negotiate 13:15 - Happiness is awareness 21:20 - When pain arrives Subscribe to the channel for more content on personal development, behavior, and mental health, and don't forget to leave your like and comment! 🎬 Full video: 👉 https://www.youtube.com/live/L6w3vPY2... #selfknowledge #personaldevelopment #psychology #mentalhealth #andreavermont