The Daily Energy Routine Exercise 6: The Celtic Weave

http://www.wellintolife.com -- Eden Energy Medicine practitioner Carey Phillips demonstrates The Celtic Weave, the sixth exercise in The Daily Energy Routine series. The Celtic Weave Pulses your auric energies outward and strengthens them. Connects all your energies together so they operate as a single web. For Exercise 6, The Celtic Weave: 1. Stand tall, hands on thighs. Breathe deeply, in through the nose and out through the mouth throughout. 2. Rub hands together, shake them off face palms, and try to feel the energy between them. Rub and shake again, face palms close to ears and take a deep breath. 3. Inhale and bring your elbows together. Exhale, cross your arms and swing them out to the side. 4. Cross and swing them out again. Bend forward, repeat and cross arms over upper legs. 5. Swing out again, in front of ankles. Bend knees, tum palms forward, scoop up energy, stand, and pour that energy all over your body. **This video is for educational purposes only and is not intended as a substitute for licensed medical care. Reference: Energy Medicine for Women, Donna Eden, 2008