How to centre your Pencil Spin
Learn how to progress towards a beautifully centered, super fast Pencil spin on Lyra! This tutorial covers spin technique in theory and practical drills on the lyra. For more content like this, subscribe to my Hammock Plus library on Aerial Canvas Online.
▶︎
5 Aerial Mistakes ALL BEGINNERS Make and How to Fix Them
▶︎
How To SPIN On Aerial Hoop??? - Beginner Friendly Lesson
▶︎
Aerial hoop act - Ilmatar - Milena Oksanen
▶︎
How to Start a Smooth Spin on Aerial Hoop (Lyra) | Beginner to Intermediate Tutorial
▶︎
Polina Kyriakhno. Aerial hoop full act
▶︎
Wicked Games - Aerial Lyra Hoop Peformance (katecirque)
▶︎
How to Build Strength on the Lyra: an Aerial Conditioning Tutorial
▶︎
How to do the perfect pelvis lift in Contact Improv
▶︎
Aerial Hoop Mounts Beginner Tips & Tricks | What I wish I knew when I started
▶︎
🛑 SPOT in BALLET 🛑 | 🙆🏻♀️❌🤮 How to Spin and Not Get Dizzy in Your Pirouettes, Chaines, and More
▶︎
Aerial Hoop 16 Moves from a Front Balance | UNIQUE AERIALISTS
▶︎
3 ways to spin on Aerial Hoop / Lyra!
▶︎
Aerial Hoop MOUNTS from beginner to advanced level | Aerial Ring Tutorial
▶︎
Not All Ballet Variations Are Appropriate for Kids. | Pointe Shoe Fitter Reacts to Ballet Tik Tok 98
▶︎
HOW TO CHOOSE AND SET UP YOUR AERIAL HOOP (what size, which equipment, how to attach, etc.)
▶︎
Top 10 Hardest Dance Moves To Pull Off
▶︎
AERIAL HOOP TRICKS | INTERMEDIATE
▶︎
How to Get Flexible FAST
▶︎
INTERNATIONAL AERIAL CUP2024/AERIALHOOP PROFESSIONAL CHAMPION
▶︎