Une journée dans mon assiette | Les choix d'une naturopathe en nutrition fonctionnelle

What does a naturopath trained in functional nutrition actually eat on a daily basis? In this video, I'm opening the doors to my kitchen and showing you a full day's worth of meals. I'll introduce you to the foods I always have on hand, my daily meals, and the physiological reasons behind each of my choices. My goal isn't to tell you what to eat, but to help you better understand your body so you can make more informed food choices. This video includes: 🌿 A tour of my kitchen 🥑 The foods I use every day 🍳 My daily meals 🧠 My naturopathic advice on functional nutrition 💚 My habits for supporting energy, gut health, hormones, and blood sugar If you're interested in natural health, the gut microbiome, functional nutrition, the low-carb, high-fat (LCHF) diet, the ketogenic lifestyle, or simply mindful eating, this video is for you. I want to emphasize that we are all different, and functional nutrition plans evolve throughout the year based on test results. Take care, Nadine Bach - - - - 🎁 Free Challenge 👉 https://defi-fondations-rrt-5-jours.g... 🎓 RRT Studio 👉 https://respireressenstransforme.com/... 🌿 1:1 Consultation 👉 https://respireressenstransforme.com/... 📧 Newsletter 👉 https://respireressenstransforme.kess... 🌐 My World 👉 https://www.respireressenstransforme.com 🌳 Thank you for supporting this channel with your presence and shares - - - - ⚠️ I am not a doctor. The information shared here comes from my personal experience and my journey as a holistic therapist. 📌 Without prior written consent, it is forbidden to download, reproduce, sell, or transfer the audio and video content from this channel. #functionalnutrition #antiinflammatorydiet #healthyfood