How To Breathe Energy Into Your Body
This video is a lesson that introduces How To Breathe Energy Into Your Body Timestamps 0:00 Introduction 11:21 Monastery Bow 11:54 Metal Element (Five Element Qigong) ⸻ 📆 Join this session to move stuck emotions, cultivate calm, and restore your inner equilibrium through the healing flow of Qigong. Loved this video? Want more like this? Sign up for our FREE 6-Day Intro Series, "Experience the Power of Qigong," at our website: https://forestrockqigong.com/6-day-qi... Just pop in your name and email to start simple practices for a healthier, happier you. #1 | Advanced Qigong Class
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