Come cucino una Spigola con patate senza forno
Sea Bass with Potatoes Hi everyone 🤗🤗🤗 Today, a delicious pan-fried sea bass with potatoes 😁😁 Ingredients for 2 people 1 large sea bass (800 g or more) 2 good potatoes 2 cloves garlic 1 sprig of parsley White wine Extra virgin olive oil Salt and pepper Preparation Scale and gut the fish Chop the parsley Crush the garlic cloves with their skins Peel and cut the potatoes into 1 cm rounds Method 👨🏻🍳 In a large pan, I make a base of extra virgin olive oil with the garlic cloves. I arrange the potato rounds in a single layer and season them with salt and parsley. I brown them for a few minutes on both sides. Then I add a glass of water and cover for 13-14 minutes. Once the potatoes are pre-cooked, I place the scaled and gutted sea bass in the pan. I season it to taste with salt and pepper, extra virgin olive oil, and chopped parsley. Once it starts boiling again, I add dry white wine. If necessary, add a little water. I cover and count 4-6 minutes over high heat, depending on the size of the fish. Once the eye is blanched, I turn it over and add pepper and chopped parsley to taste. I cover for another 3-4 minutes, then reduce the heat and turn off the heat, letting the sea bass rest for 15 minutes. Now it's ready!!! I arrange it on a plate with the potatoes and the cooking juices. Enjoy your meal 😁😁😁 Bye 🤗🤗🤗 See you next recipe 👨🏻🍳 If you found this video helpful, subscribe to the channel / lacucinadimamo Press the bell to see new recipes. Thank you so much for taking the time to watch! #lacucinadimamo #italianfood #seabass #seabass #fishcooking #fishinthekitchen #recipeoftheday #asmr #fishrecipes #fishdishes #cagliarifood #sardiniancuisine #seafoodcuisine #foryou #food #italianfood

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