Ring Muscle-Ups - FIVE Drills To Fix Your Movement
Drills to improve your ring muscle-ups! No matter how good your movement is, these will help you improve! Sign up for a 7-day free trial: www.selfmadetrainingprogram.com 00:00 - Intro 00:08 - Low Ring Transition 01:33 - Russian Dip 02:28 - Kipping Ring Dip 03:28 - Partner Ring Dip Drill 04:07 - High Ring Transition 05:28 - Final Ring Muscle-Up Tips
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