Boundaries & Codependency: A Therapist Answers Your Hardest Questions

You asked. Lets get into it. Boundaries. Codependency. Why you stay. Why leaving is hard. Why healthy relationships can feel wrong. Why your limits come out as anger. All of it — answered live. In this Ask Me Anything, I'm going through 12 of the most-asked questions I get about boundaries and codependency, and I'm giving you the real clinical answers — not the watered-down internet version. What we cover:  — What boundaries actually are (and what they aren't) — The difference between a boundary, a consequence, and an ultimatum — The early signs of codependency that feel like love — Why people stay in relationships that are hurting them — How to survive the identity vacuum after leaving — How to avoid relapsing into codependency in a new relationship — When growth breaks the relationship — and how to tell if that's okay — Why your limits come out as anger — What to do when your partner can't set limits with their family — Grieving a toxic family system + when no contact is the answer — How to keep your own emotional experience when your partner's mood bleeds into yours If you've ever felt like you lose yourself in relationships, struggle to say no without guilt, or can't figure out where you end and someone else begins — this one's for you. 🌿 Ready to do this work? Book a free consult: 👉 https://www.sunshinecitycounseling.co... 📲 Follow me on Instagram: @oliviapelts Olivia Pelts is a Licensed Mental Health Counselor specializing in trauma, attachment, and codependency. Based in Florida.