Rhythmic, Cyclic, Static Dosing Menopause Hormones - What's Best?

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and director of the Integrative Medical Group of Irvine, which provides comprehensive health care for women by combining the best evidence-based therapies from conventional, naturopathic, and holistic medicine. For 12 years, she taught obstetrics and gynecology as an Assistant Clinical Professor at Keck USC School of Medicine, where she was honored with the Outstanding Volunteer Clinical Faculty Award. She now serves as an Affiliate Faculty Member at the Fellowship in Integrative Medicine through the University of Arizona School of Medicine, where she lectures and regularly grades the case presentations written by the Fellowship students for their final exams. Additionally, she is a sought after medical forensic expert and has worked on numerous high profile legal cases. Dr. Felice loves writing and lecturing. She has been around the world presenting on women’s health issues and she regularly publishes in peer-reviewed medical journals. You may have already heard Dr. Felice on the podcasting circuit or in popular media like Cosmopolitan, Shape and Health magazines talking about her specialty - PCOS (Polycystic Ovarian Syndrome), menopause and other issues related to women’s health. Books: Menopause SOS https://integrativemgi.com/lp/menopau... (free) Menopause: 50 Things You Need To Know https://amzn.to/3ZthEPL Episode 129: ⁠Hormone Therapy for Menopause – Good or Bad?⁠ Episode 178: ⁠Mammograms – Safe or Dangerous? Episode 210: A Different Approach to Menopause Hormone Dosing. Is There Any Benefit To Cycling HRT? https://hackmyage.com/a-different-app... Contact Dr. Felice Gersh Website: https://integrativemgi.com/ Telephone: (949) 753-7475 Facebook:   / integrativemgi   Facebook:   / felicegershmd   Twitter:   / drfelicegersh   Instagram:   / dr.felicegersh   LinkedIn:   / felice-gersh-md-b0422b13   Youtube:    / felicegershmd   Get Primeadine by Oxford Healthspan. 15% discount with code ZORA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://oxfordhealthspan.com/discount/... Get Mitopure by Timeline. 10% discount with code ZORA at timeline.com/zora Visit https://www.getkion.com/zora for 20% off Kion Essential Amino Acids Try OneSkin skincare for with code ZORA at https://shareasale.com/r.cfm?b=268555... Join ⁠⁠⁠Biohacking Menopause⁠⁠⁠ before February 1, 2025 to win Kion Essential Amino Acids. 20% off at getkion.com/zora. https://biohacking-menopause.mn.co We cover: Rhythmic, cyclic and static dosing differences, pros and cons What are optimal levels of estradiol? The dos and don’ts of hormone dosing Bodily signs of optimal dosing How to educate yourself with rhythmic dosing A new concern about oral progesterone Dr. Gersh’s personal HRT regime FOLLOW ME 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️ Join the Hack My Age community on: Facebook:   / hackmyage     / hackmyage     / hackmyage      / @hackmyage   Biohacking Menopause membership : https://biohacking-menopause.mn.co Facebook group:   / biohackingwomen50   Email: [email protected] This video is edited by [email protected] 0:00 - Intro Clip 0:24 - Introduction and Welcome 1:07 - Recap of Previous Episodes 1:49 - Understanding Rhythmic Dosing 6:21 - Challenges in Hormone Therapy 8:36 - Biohacking and Personalised Medicine 11:21 - Practical Tips for Hormone Therapy 12:27 - Personal Experiences with Hormone Therapy 13:32 - Issues with Commercial Hormone Products 16:27 - Exploring Different Hormone Delivery Methods 25:31 - Progesterone: Methods and Challenges *3 29:31 - The Role of Progesterone in Sleep *3 32:21 - Concerns About Overdosing Progesterone *3 32:56 - Study on Estradiol and Arterial Health *3 33:32 - Impact of Progesterone on Arterial Constriction *3 34:58 - Historical Studies on Estradiol Levels 37:16 - Hypotheses on Estradiol and Progesterone Interaction 39:10 - Reevaluating Progesterone Dosage 48:06 - The Role of Estradiol in Brain Health 51:44 - Challenges in Hormone Therapy Research 52:35 - Mentorship and Education for Doctors 1:01:32 - The Importance of Lifestyle in Hormone Therapy 1:04:50 - Conclusion and Resources ******* Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.