Rutina Completa de Flexibilidad de PIERNAS para bailarines | Calendario Flexibilidad: Día 22

👉JOIN my ONLINE SCHOOL https://studio.caoviinmimundo.com/cao... Hello everyone and welcome to Caoviin, My World! Day 22 of our Super Calendar! 😊 Let's have a special class to help you hold those legs high! We'll primarily focus on active flexibility, meaning exercises that teach us to use our flexibility actively. Remember: what's the point of having your leg up to your ear if you can't hold it there? This class was especially requested by people in the dance world, but it's useful for EVERYONE 😚 Get ready, it's intense! I hope you enjoy it! 🥰 You can send me your photos and progress updates during these days on INSTAGRAM or through the TELEGRAM group. See you soon 😘🫶🏽i