ROAD TO IRONMAN 70.3 | What I eat + how I’m training - big brick weekend!

hi, hello !! first vid on this channel yeeeeeek !!! a big weekend training-wise (long run, lake swim AND brick session), but we also managed to cram in a lot of food (obv), some meals out, and some semblance of a social life, yayy 🫶 Socials: IG: @emmapetersen TT: @thefitlondoner Cookbook: Healthy-ish