A WEEK OF IRONMAN TRAINING | this is getting hard…

we are back in London and back to plan !! another week of ironman training ft. period trying to take me down at every possible opportunity :) this one includes my longest ever brick session (casually midweek?!), a half marathon (on very tired legs lol), and a spontaneous 100km ride from london to brighton followed by a sea dip, and lots of food and beers too of course x Socials: IG: @emmapetersen TT: @thefitlondoner Cookbook: Healthy-ish (available on Amazon, WHSmith, Waterstones, etc etc…)