Berlin HYROX Weekend | How I Eat & Train Abroad

PB your next Hyrox using our FREE 8-week Training Plan: @oxGuide Welcome to my Berlin HYROX weekend! 🇩🇪 In this 3-day vlog, I'm sharing exactly how I eat and train whilst travelling, support my best mate through her solo HYROX race and balance fitness with enjoying everything a city break has to offer From solo date nights and an 8km run around Berlin to carb loading and race day, you'll see the real-life approach I take to staying consistent away from home If you've ever wondered how to navigate food, training, and healthy habits while travelling, this vlog is packed with practical takeaways you can apply on your next trip. ⏱️ TIMESTAMPS 00:15 Berlin HYROX Weekend Begins 02:50 Solo Date Night in Berlin 05:00 8km Run Through Berlin 08:05 How I Eat Whilst Travelling 11:00 HYROX Carb Loading & Race Prep 13:30 Race Day 🔑 KEY TAKEAWAYS ✅ How to stay consistent with your nutrition while travelling ✅ Why perfection isn't necessary when you're away from home ✅ Our approach to carb loading before HYROX race day ✅ How to fit training into a busy travel schedule ✅ The mindset shifts that make healthy habits sustainable. If you enjoyed the video, make sure to 👍 LIKE, 💬 COMMENT, and 🔔 SUBSCRIBE for more fitness, fat loss, mindset, and coaching content And if you're interested in building healthy habits that fit your lifestyle, check out my other videos on nutrition, training, fat loss, and sustainable fitness Thanks for watching! #BerlinHYROX #HYROX #BerlinVlog #FitnessTravel #TravelFitness #HealthyTravel #FitnessCoach #FatLossCoach #RunningVlog #NutritionTips #HYROXTraining #RaceWeekend #TravelVlog #FitnessLifestyle #HealthyHabits