Holy Yoga 20 Min Strength and Gentleness Practice with Ocean Waves

FREE guided meditation for you! Download now: https://bit.ly/3nthGsJ Welcome to a holy yoga class with the sound of the ocean waves inviting us to calm our mind and engage with our breathing. I love the ocean, don't you? "Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go." Joshua 1:9 Warrior Presence is a 20 min class for creating strength with gentleness. We will run through all the standing warrior poses and devote time to intentionally rest our spirit in HIs. This class is perfect for those who are nursing shoulder injuries. No chaturangas will be performed. :) Find more yoga at morgandaycecil.com Morgan Day Cecil is a registered Holy Yoga Instructor (R-HYI). Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. Learn more about Holy Yoga at holyyoga.net