20 Min Holy Yoga Practice: Transforming Restlessness into Productive Energy

FREE guided meditation for you! Download now: http://www.christianyogi.com Yoga to help you transform restlessness into productivity. Perfect for early mornings when you've had a poor night of sleep due to an over-active mind. Focus is on heart openers and hip openers to help you connect to your deepest desires with acceptance and power. Twists to help you ring out toxic thoughts and revive your body, mind and spirit with life-giving newness. “The breezes at dawn have secrets to tell you Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep!” ~Rumi Morgan Day Cecil is a registered Holy Yoga Instructor (R-HYI). Holy Yoga is the intentional practice of connecting our entire being, body, mind and spirit with God: the Father, Son and Holy Spirit. Learn more about Holy Yoga at holyyoga.net