【パイ生地なし】お皿の中で卵と具材をを混ぜてチン！本格キッシュ風オムレツの作り方

"Quiche seems so fancy… and making pie crust from scratch sounds like a nightmare." Skip the crust entirely! Just mix eggs and your favorite toppings, then microwave! Anyone can make this gorgeous quiche-style omelette ♪ ▼ Can't decide? Check out our no-fail hall-of-fame recipes! 👑    • 【人気・定番】簡単ズボラレシピ集   ▼ Quick & easy desserts you can throw together fast 🍰    • 【おやつ・スイーツ】レシピ集   【Why This Is So Easy】 ✅ No pie crust needed! Just mix and microwave ✅ Frozen spinach goes in straight from the freezer — no prep ✅ Cera-Bake dish means nothing sticks and cleanup is a breeze 【Ingredients】(1 serving) Eggs: 2 Milk: 100ml (⅓ cup) Mayonnaise: 1 tbsp Consommé granules: 1 tsp Salt & pepper: a pinch Shredded pizza cheese: 2 fingertip pinches Frozen spinach: approx. 50g (1.75oz) Bacon strips: ½ pack Cherry tomatoes (optional): 2–3 【Instructions】 ① Crack 2 eggs into a gratin dish (or microwave-safe container) and beat well. ② Add milk, mayonnaise, consommé, and salt & pepper, then mix thoroughly. ③ Add cheese, frozen spinach, and bacon, and stir to combine. ④ Halve the cherry tomatoes and place them cut-side up on top. ⑤ Cover loosely with plastic wrap and microwave at 600W for 7–9 minutes (5+ minutes for a container). ⑥ Pop it in the toaster oven for 4+ minutes for a golden top — done! 😋 A few minutes in the toaster oven gives it that fancy browned finish ♪ Using a gratin dish takes the presentation up a notch! 【Tips & Notes】 ⚠️ Heating times vary by microwave — adjust based on the guidelines above. ⚠️ If it heats unevenly, rotate the dish and microwave a bit longer. ⚠️ Container sizes and materials vary, so start checking at 5 minutes. 【Products Featured in This Video】PR Cera-Bake Square Roaster MS Amazon: https://amzn.to/4rXEvQA Rakuten: https://a.r10.to/h5jX5w Cera-Bake Oval Roaster M Amazon: https://amzn.to/482BpmW Rakuten: https://a.r10.to/hgjqPd #Quiche #EggRecipes #Omelette #QuickRecipe #LazyMeals #EasyDinner #HomeCooking #BudgetMeals #FrozenVeggies