水泳中級者がやりがちなミス4選!マンネリ打開の練習方法
Would you like to turn your home into Studio KEI? Here is a membership guide that fully supports your training at home. / @kit99fly Detailed explanation of sculling! • 【揚力と抗力の合成!】これ一本でスカーリング完全解説! "Studio KEI" is a training studio located 7 minutes on foot from "Nishi-Nippori Station" on the JR Yamanote Line. https://sutadiok.hp.peraichi.com/suta... Studio KEI original T-shirt! https://cyvhs.hp.peraichi.com We provide one-on-one personal training "Core training" "Weight training" "Slow training" "Fitness Tai Chi" "Diet" If you are interested, please contact us via our official LINE. https://lin.ee/49xvTIC Or, search the official LINE account for "studiokei." Morning swim classes are held every Thursday at Oasis Kanamachi! https://infinityswimschool.tokyo/revo...
![[Backstroke] A step-by-step practice method using new theory to help you swim faster without gett...](https://i.ytimg.com/vi/Bze-cy8MQw8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBQ3hVwe5N7G6HG3oPxtw7fG-gTUQ)
[Backstroke] A step-by-step practice method using new theory to help you swim faster without gett...
![[Breaststroke] Easily master your hand trajectory to swim breaststroke at high speed! [Swimming 4...](https://i.ytimg.com/vi/RB8vkqQSwWw/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBjrgCkGbL2cI6_Ad84o4oD6M_x8w)
[Breaststroke] Easily master your hand trajectory to swim breaststroke at high speed! [Swimming 4...
![[Crawl] 4 exercises you'll never regret!](https://i.ytimg.com/vi/iJ3qrtork-k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC21Eihcs8XbVyvYu8GpO1Y7t3eiA)
[Crawl] 4 exercises you'll never regret!

9割のインストラクターが気が付かない!25mで苦しくなる原因 #2264

【超人スクワット!】ムキムキじゃなくても強い力が出せる!姿勢が良くなる簡単なスクワットを紹介!

Swimming for adults: "Three things you won't regret not knowing!"

Is it really that difficult to relax?! A complete guide to relaxing your muscles for swimmers!

【クロール】中級者とプロでこんなに違う!?同じ21秒で泳いだ時、どこが違うのかを検証!
![[Complete explanation of backstroke] How to practice for a beautiful and fatigue-free backstroke](https://i.ytimg.com/vi/7Di98PW_BrU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDkRqQA8hgmv8NPHu743mwV-nEd9g)
[Complete explanation of backstroke] How to practice for a beautiful and fatigue-free backstroke
![[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"](https://i.ytimg.com/vi/nXm-dVaUtV8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDYQ9jFq5W3OLkuJfptsge8-iXUtQ)
[Update Now] The difference in arm movement between the "old crawl" and the "modern crawl"
![[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!](https://i.ytimg.com/vi/DuRVDL_cPe0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDE40kqECgc8lMmS0tSF57b4FUCBw)
[Butterfly] 3 Tips for Swimming Butterfly Effortlessly for the Long Haul!
![[Overseas Reactions] The world praises Masako's upper-class language skills, which astonished the...](https://i.ytimg.com/vi/eh9A0wGgdV4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD2dmSBtVRi7uTNpitp68gmoMRHtQ)
[Overseas Reactions] The world praises Masako's upper-class language skills, which astonished the...
![[Complete explanation of backstroke, Part 2] A detailed explanation of the position of the kick t...](https://i.ytimg.com/vi/IlPTeVuXA_k/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA8lZnGhr830KoZiyZquzlsBhAIbw)
[Complete explanation of backstroke, Part 2] A detailed explanation of the position of the kick t...

【水中ウォーキング】膝が痛い人におすすめ!失敗しないポイント7選
![[Butterfly] A thorough analysis of the flat butterfly](https://i.ytimg.com/vi/9MLv1ytFVq0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDvOzZ31Ujuv2OSqzv8LOn_AzIArA)
[Butterfly] A thorough analysis of the flat butterfly

How to Swim Breaststroke SO Fast It Feels Illegal

How To Stop Water From Going In Your Mouth

【クロール比較解説】たくさん進んでいる人たちはどんなところが上手なのかな?|水中映像
![[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...](https://i.ytimg.com/vi/Z1i1GXA-15Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLB3adayyqvs3gn8kkvl9e7VH4NSJg)
[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...
![[Swim the butterfly stroke with fun!] How to practice swimming the butterfly stroke dynamically a...](https://i.ytimg.com/vi/Ox8qBKJJgi0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDsPG0A5v8W0SAIQZhLqbmSsWev1g)
