【楽しく泳げるバタフライ!】ダイナミックに素早くバタフライを泳ぐ為の練習方法!
Would you like to turn your home into Studio Kei? Here is a membership guide that fully supports your training at home. / @kit99fly "Studio Kei" is a training studio located 7 minutes on foot from JR Yamanote Line "Nishi-Nippori Station" https://sutadiok.hp.peraichi.com/suta... ◆ Swim the butterfly stroke by shifting your weight and having fun! • 【バタフライ楽しく泳げていますか?】楽しむからこそ、速いバタフライ! X (Twitter) https://x.com/keita_moteki Or search for "Keita Mogi" on X! Instagram / keita.moteki Or search for "keita.moteki" on Instagram! Studio Kei original T-shirt! https://cyvhs.hp.peraichi.com We provide one-on-one personal training "Core training" "Weight training" "Slow training" "Fitness Tai Chi" "Diet" If you are interested, please contact us via our official LINE. https://lin.ee/49xvTIC Or, search for "studiokei" on LINE. We hold morning swim classes every Thursday at Oasis Kanamachi! https://infinityswimschool.tokyo/revo...
![[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!](https://i.ytimg.com/vi/KCmvdGD0wlQ/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCdJ3DkorqwCvA3YcozLhJYFTmrQQ&usqp=CCc)
[Are you enjoying swimming the butterfly stroke?] The butterfly stroke is fast because it is fun!

速い!けど楽なフラットバタフライを4つの前提と4つのポイントから解説
![[Butterfly] Master your hand movements with this one book! Three points for swimming in a relaxed...](https://i.ytimg.com/vi/VXTr6SnFVH4/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLB3VHTt4FIcaRRc4l6Sekb9ndP7EA&usqp=CCc)
[Butterfly] Master your hand movements with this one book! Three points for swimming in a relaxed...
![[Butterfly Stroke] The One Simple Trick That People Who Can Easily Lift Their Arms Do](https://i.ytimg.com/vi/KrCS7XTCRqM/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLB7Pe_c264XCKMrFLFIcYVczKQvvw&usqp=CCc)
[Butterfly Stroke] The One Simple Trick That People Who Can Easily Lift Their Arms Do

No more drowning butterfly strokes!
![[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...](https://i.ytimg.com/vi/Z1i1GXA-15Y/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLDKs01kLlQeNG6KL_tjZjmHVblr8A&usqp=CCc)
[Freestyle Swimming] Flutter Kicks You Should Never Do! How to Practice Proper Kicks to Build a S...

For those who can only manage 25 meters: A surprising trick to help you swim 10 laps of the butte...

How to relax your body during the butterfly and crawl kick

2:30 to 1:15/100m (step-by-step guide)
![[Butterfly Stroke] The harder you swim, the more you sink? The reason you never make progress and...](https://i.ytimg.com/vi/oWdrF7ySd-0/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLA6wt86XtoG854bvIy72JCSMWZ7-w&usqp=CCc)
[Butterfly Stroke] The harder you swim, the more you sink? The reason you never make progress and...
![[Crawl] If you could only practice one stroke, it would definitely be the one-arm crawl! How to d...](https://i.ytimg.com/vi/B83IytG5uI0/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCn11tGfpSc9ep3flVSXba7HBrnoA&usqp=CCc)
[Crawl] If you could only practice one stroke, it would definitely be the one-arm crawl! How to d...
![[Caution] A quick way to improve your swimming speed #2383](https://i.ytimg.com/vi/cHPKi_8OBpk/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLAD4sNY8bozpmlMTENlAeA9md6Apg&usqp=CCc)
[Caution] A quick way to improve your swimming speed #2383

The butterfly stroke, which used to stop at 25 meters, changes with a certain movement.

【平泳ぎ キック】腰が浮く!ひと蹴りで進む!平泳ぎキック5つのコツ

START YOUR TUESDAY WITH FAITH | TODAY GOD IS GIVING YOU UNEXPECTED OPPORTUNITIES | FATHER FREDDY ...
![[Ultra Core Butterfly] You can't start unless you can do this!? Basic exercises you must do befor...](https://i.ytimg.com/vi/v_Q91yKKb-o/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCQspn7fEPyYCkKTs5dkSymPEkenA&usqp=CCc)
[Ultra Core Butterfly] You can't start unless you can do this!? Basic exercises you must do befor...
![[Crawl] The ultimate breathing technique! A combination of rolling and wave!](https://i.ytimg.com/vi/Bt0-vNUZ5Cg/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLBAY8GcyBmidyXtPpN8f6swbO8NZA&usqp=CCc)
[Crawl] The ultimate breathing technique! A combination of rolling and wave!
![[Individual Medley] 4 tips to swim 4 strokes easily!](https://i.ytimg.com/vi/kbmiNqMvit0/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLBmyIH-Pco1TcBzQAaSl5xFdMgWEQ&usqp=CCc)
[Individual Medley] 4 tips to swim 4 strokes easily!
![[Easy crawl swimming] 3 points to help you glide along!](https://i.ytimg.com/vi/cYCJuIo_yxU/hq720.jpg?sqp=-oaymwEbCNAFEJQDSFryq4qpAw0IARUAAIhCGAG4AvcY&rs=AOn4CLCXY1ew06wOae6ZdcN1GrDE0ZgT7g&usqp=CCc)
[Easy crawl swimming] 3 points to help you glide along!

