STANDARDS, WOD & STRATÉGIE 💥

NEW EPISODE OF THE WAATH VLOG 📹 ON THE AGENDA: ▪️ A quick look at Orlan's abs ▪️ EXECUTION STANDARDS: why they determine the quality of your workout ▪️ The EXCEED HYÈRES WOD by Guillaume: his strategy and why he executed it that way (technically, physically, and tactically) ▪️ Orlan and her struggle to make weight for her weightlifting competition ▪️ Zappa's "COACHING TIPS" 👉🏻 SUBSCRIBE and SHARE the video if you like it! Ready to learn more? CHOOSE ONE OF OUR WORKSHOPS!!! 😉 🔹 Training Camp at PLUS ULTRA - January 14 & 15, 2023: https://www.weareathletic.com/produit... 🔹 Weightlifting Camp at EXCEED HYÈRES - January 21 & 22: https://www.weareathletic.com/produit... 🔹 Training Camp at CROSSFIT MANUIA - March 4 & 5, 2023: https://www.weareathletic.com/produit... And to challenge yourself, check out our competitions: https://www.weareathletic.com/events-... @guillaume_gcoach @orlan_coach @exceed_hyères @fabigno_demedellin @crossfitmanuia #teamwaath #new #programming #weightlifting #strength #business #crossfit #crossfitathlete #crossfitlife #crossfitlifestyle #crossfitopen #crossfitter #crossfitters #offer #pack #crossfittraining #crossfitwod #deadlift #fitlife #fitnessgirl #functionalfitness #functionaltraining #powerlifting #snatch #strength #treino #weightlifting #wod