Exercícios p/ FORTALECER OS OMBROS c/ uma toalha - Músculos do manguito rotador -

This video features the best exercises to strengthen your shoulders and focuses on preventing pain. Here we have a sequence of simple exercises to strengthen your shoulders and rotator cuff muscles, keeping your shoulders healthy. Come practice with physiotherapist Dr. Rodrigo Lopes VIDEO INDEX 00:00 - Introduction - Strengthening the shoulders 02:54 - Exercises to strengthen the shoulders with a towel --------- MY SOCIAL MEDIA Instagram:   / fisio.dr.rodrigo.lopes   Facebook:   / fisio.dr.rodrigo.lopes   -------- ALSO WATCH 👉🏼 4 Exercises to STRENGTHEN THE SHOULDERS - rotator cuff muscles - Shoulder stabilization    • 4 Exercícios p/ FORTALECER OS OMBROS - mús...   👉🏼 Playlist - Shoulder, arm and back pain Hands    • Dores nos Ombros, braços e mãos   👉🏼 Exercises for Shoulder Pain - Bursitis and Tendinitis    • Exercícios para Dor no Ombro - Bursite e t...   👉🏼 Relieve shoulder pain with a tennis ball – Trigger points    • Alivie a dor no ombro com uma bolinha de t...   ------ MY OFFICE São José dos Campos – SP HEALTH & WELLNESS – Physiotherapy and Pilates Schedule an in-person consultation via our WhatsApp: https://bit.ly/2HVIsmh Website: https://saudebenessere.com.br/ Facebook:   / saudebenessere   Instagram:   / saude.benessere   ------ 👉🏼Did you like it? Share this video with your friends 👉🏼Do you have any questions? Comment below ------ SUBSCRIBE TO THIS CHANNEL: https://bit.ly/3xvE3Oj #rodrigolopes #rotatorcuff #shoulderpain #bursitis #strengthenyourshoulder