🔶 LEGUMBREANDO: mealprep con legumbres - GARBANZOS - EP07 (edición especial: NAVIDAD y AÑO NUEVO)

In this video, I'm going to teach you how to make 5 recipes with 1 package of chickpeas. It's a special edition designed for the holidays, adapted with Christmas and New Year's recipes. All the recipes are suitable for vegetarians and vegans. At the end of the video, I'll tell you how to store and freeze all the recipes we'll be making. Next month I'll upload another video in this series. What legume would you like me to make a recipe about? 🟢 DONATE TO THE CHANNEL: 🇦🇷 For Argentina: https://mpago.la/2ucpJLu ($100) https://mpago.la/19P2vWv ($500) 🌎 International: paypal.me/enricorapalin 🟡 MY EBOOKS AND MORE RECIPES 👉🏻 https://enricorapalin.com.ar/. 🔶INGREDIENTS MAYONA 🔸1 cup aquafaba 🔸2 cups oil 🔸1 tbsp vinegar 🔸Salt and pepper to taste VITEL TONE 🔸1 1/2 cups cooked chickpeas 🔸1 cup pure gluten 🔸2 tbsp nutritional yeast 🔸1 tbsp garlic powder 🔸1/2 cup soy sauce 🔸1/2 cup water 🔸Salt and pepper to taste Cream: 🔸1/2 cup mayonnaise 🔸1/2 cup oil 🔸1/4 cup plant-based milk 🔸1/2 sheet nori seaweed 🔸1 tbsp mustard 🔸1 tsp olives or capers SALAD RUSSIAN DISH 🔸3 medium potatoes 🔸1 1/2 carrots 🔸1/2 cup chickpeas 🔸1/2 cup mayonnaise STUFFED TOMATOES 🔸2 1/2 cups chickpeas 🔸Salt and pepper to taste 🔸1 spring onion 🔸5 tablespoons mayonnaise 🔸5 tomatoes TURRON (NOUGAT) 🔸Leftover chickpeas 🔸100g dark chocolate 🔸Shredded coconut to taste 🔸1 tablespoon coconut oil 🔷SOCIAL MEDIA: 🔹Instagram: enricorapalin (  / enricorapalin  ) 🔹Twitter:   / enricorapalin   🔹Facebook:   / enricorapalin