ดูแลสุขภาพในวัย 40+ แบบ “วีเจจ๋า” #WorkSmartHealHarder | Mission To The Moon EP.2563

Many people intend to start taking care of their health, but when they actually start, they find it harder than they thought. Some days they don't have time, some days they don't have the energy, or sometimes they just feel, "Is it too late to start now?" But the truth is, it's never too late to take care of yourself. Because every day we start, even just a small step, can be the beginning of a big change. In this episode of Work Smart Heal Harder, we'll be talking with VJ Ja - Natthaveeranuch Thongmee, about her perspective on self-care in her 40s. Because good health matters. It's never too late to start. #Health #VJJa #Podcast #missiontothemoon #missiontothemoonpodcast Follow Mission To The Moon Media at: Website: https://missiontothemoon.co Facebook:   / missiontothemoonofficial   Instagram:   / missiontothemoon.co   Twitter:   / mission2moonth   YouTube:    / @missiontothemoonmedia   TikTok:   / missiontothemoon.co   SoundCloud:   / missiontothemoon   Blockdit: https://bit.ly/3jI0pEk Podbean: https://bit.ly/3oCqU1g Spotify: https://spoti.fi/37MNajh Apple Podcasts: https://apple.co/3qiv2cp Clubhouse: https://www.clubhouse.com/@mttmclub Shopee : https://shope.ee/9eovnwIQUa Lazada : https://s.lazada.co.th/l.XyN0 Line OA : https://lin.ee/UA8TjgJ Line MyShop : https://shop.line.me/@missiontothemoon