¿No mejora tu hernia discal? La causa que está detrás de la mayoría de los casos
Is your herniated disc not improving despite exercise, physical therapy, or rest? In this video, you'll discover what chronic low-grade inflammation is and how it can influence lower back pain, sciatica, recovery from a herniated disc, and relapses. We'll discuss the role of stress, the nervous system, diet, sleep, gut health, and other habits that can contribute to a persistent inflammatory state and hinder recovery. You'll learn why, in addition to treating the spine, it's often important to address the body holistically to promote a more complete recovery. I'm Pablo Muñiz, an integrative physiotherapist and osteopath with over 22 years of clinical experience, specializing in herniated discs, sciatica, lower back pain, and spinal health. 📖 Book "Goodbye Herniated Disc" available on Amazon: https://www.amazon.es/Adi%C3%B3s-hern... 🌐 Online program: https://adiosherniadiscal.com ⚠️ This video is for educational purposes and does not replace an individual evaluation by a healthcare professional. #HerniatedDisc #ChronicInflammation #LowerBackPain
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