Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

In this 27 minute resistance band seated strength training upper body workout, you'll get a great workout featuring resistance band exercises that will target your chest, shoulders, back, and arms. This beginner and senior-friendly workout is perfect for anyone looking to start their day with a great workout, no prior strength training experience required! #pauleugene #resistancebands #seatedworkout #seniorfitness Join Me 7 Day Cruise To Bahamas September 2023 Info: https://www.cruisewithpauleugene.com My Amazon Shop of gear and equipment I use or recommend. https://www.amazon.com/shop/pauleugene **Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. T-shirts / DVD: https://www.pauleugene.store Web Site: https://www.pauleugene.com Zoom Classes: Mondays & Saturdays 10 AM EST Sign Up at https://www.pauleugene.com/zoom Hangout With Me Online My Website https://www.pauleugene.com Twitter   / paul_eugene   Instagram   / pauleugenefitness   Facebook   / pauleugenefitness   SEND ME FAN MAIL AND STUFF Paul Eugene LLC PO Box 6557 Pittsburgh, PA 15212 Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook and Instagram.