#115 Coaches Round Table - Mike Israetel & Joe Jeffery

Joined by Mike Israetel and Joe Jeffery, resident Flex coaches Dean and George dive into a conversation about training hypertrophy, and managing fatigue, they answer some Instagram questions from you all and end with some discussion on the exciting new range of diet drugs becoming available to the public. And of course, they finish with a squirmish 'Would you rather' that is not to be missed! Something worth sharing: Physique Collective Forum - https://app.physiquecollective.com/ RP Training App - https://rp.app/hypertrophy/code/PHYSIQUE Would you rather: You are 1 inch inside your mum and your dad is 1 inch inside of you, do you push back OR forwards to get out? Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Mike Israetel and Joe Jeffery, head to:   / drmikeisraetel     / joe_physiquecollective   To find out more about Flex Success, head to: https://www.flexsuccess.com.au   / flex_success   To find out more about Dean & Geroge, head to:   / flexcoach_dean     / flexcoach_george   Disclaimers: Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.

Exercise Scientist’s Masterclass On Building Muscle And Not Dying Young | Dr Mike Israetel
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Exercise Scientist’s Masterclass On Building Muscle And Not Dying Young | Dr Mike Israetel

#1 PED Mistake 99% of Lifters Make (We Shouldn’t Teach You This…) | Joe Jeffery & Matt Strong #340
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#1 PED Mistake 99% of Lifters Make (We Shouldn’t Teach You This…) | Joe Jeffery & Matt Strong #340

Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel
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Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel

Full Range Of Motion Vs. Lengthened Partials - Mike Israetel, Milo Wolf & Dr. Pak
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Full Range Of Motion Vs. Lengthened Partials - Mike Israetel, Milo Wolf & Dr. Pak

TRAINING VOLUME & HYPERTROPHY: How Much Do You Need? ft. Dr. Mike Israetel
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TRAINING VOLUME & HYPERTROPHY: How Much Do You Need? ft. Dr. Mike Israetel

383: How Pro Bodybuilders Train - Joe Jeffery & Calum Raistrick
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383: How Pro Bodybuilders Train - Joe Jeffery & Calum Raistrick

DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Coach Em Up Ep. 29
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DR. MIKE ISRAETEL on the Science of Hypertrophy, Business, Charlatans and more | Coach Em Up Ep. 29

DR. MIKE ISRAETEL: How To Train Chest, Back, Shoulders, Arms
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DR. MIKE ISRAETEL: How To Train Chest, Back, Shoulders, Arms

324: Benefits Vs. Downsides Of Training To Failure - Mike Israetel
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324: Benefits Vs. Downsides Of Training To Failure - Mike Israetel

Does Latent Hypertrophy Exist? - Mike Israetel
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Does Latent Hypertrophy Exist? - Mike Israetel

18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)
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18 Rules for Lifting Like a Pro - Dr Mike Israetel (4K)

Exercise Scientist's MASTERCLASS On How To Build Muscle Fast! - Dr. Mike Israetel
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Exercise Scientist's MASTERCLASS On How To Build Muscle Fast! - Dr. Mike Israetel

Ep. 249- The Spirit of Bodybuilding (ft. Dr. Mike Israetel)
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Ep. 249- The Spirit of Bodybuilding (ft. Dr. Mike Israetel)

105. The Secrets of Hypertrophy Training w/ Mike Israetel
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105. The Secrets of Hypertrophy Training w/ Mike Israetel

Exercise Scientist Reveals Perfect Formula for Muscle Growth | Dr. Mike Israetel
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Exercise Scientist Reveals Perfect Formula for Muscle Growth | Dr. Mike Israetel

Podcase Talk of the dungeon | 7 | Diet, workout & PEDs with  Dr. Broderick
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Podcase Talk of the dungeon | 7 | Diet, workout & PEDs with Dr. Broderick

#174 Dean, Ryan and George - Max Growth with Myo-Reps
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#174 Dean, Ryan and George - Max Growth with Myo-Reps

MIKE ISRAETEL: Training Intensity for Hypertrophy (Cycling RPE/RIR)
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MIKE ISRAETEL: Training Intensity for Hypertrophy (Cycling RPE/RIR)

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
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The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Mike Israetel: Optimal Muscle Growth Strategies with Eugene Teo
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Mike Israetel: Optimal Muscle Growth Strategies with Eugene Teo