Podcase Talk of the dungeon | 7 | Diet, workout & PEDs with Dr. Broderick

Dr. Broderick is our guest for this podcast which will discuss his perspective on a lot of things & other topics that were discussed deeply. Instagram accounts: The dungeon:   / thedungeondubai   Abdulla Alawadhi:   / abaalawadhi   Dr. Khaled Alawadhi:   / khaledortho   Dr. Broderick:   / teamevilgsp   Emad Deznabi:   / emaddeznabi   Camera man:   / artwithsaeed   Intro 00:00 01:00 Who is Dr. Broderick? 03:17 How much protein you need? 11:45 changing your thoughts 13:58 What is the best split? 25:00 Doing the optimal 29:00 periodization and escalation of PED 34:59 estrogen 42:19 low hematocrit level 45:22 when to implement 19-Nor? 51:15 Thyroid 1:00:00 Blood Pressure in bigger athlete 1:06:42 Outro Don't forget to subscribe, and turn on the notifications.