Exercise Scientist’s Masterclass On Building Muscle And Not Dying Young | Dr Mike Israetel

Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel... Sign up to get exclusive first access to the RP Hypertrophy App: https://bit.ly/401aAt4 Dr. Mike Israetel joins us AGAIN for another Dave Tate's Table Talk Podcast in episode #196 ‪@RenaissancePeriodization‬ is a Ph.D. in Sport Physiology and a professor at Lehman College (the only Bronx senior college of the City University of New York). He is the co-founder of Renaissance Periodization—a scientifically sound and reliable diet and training consultation service for anyone who wants to use it to achieve results. Mike has a BJJ purple belt and a jiu jitsu brown belt and is an author and an NPC bodybuilder. Mike will be presenting at SWIS 2023! Sign up now to take advantage of the Pre-Launch Pricing (39% OFF). Click here for more details! https://www.elitefts.com/elitefts-202... Mike's IG:   / drmikeisraetel   Renaissance Periodization: https://rpstrength.com/ #dtttp ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: https://www.instagram.com/underthebar... SPONSORS Marek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization. Use Code Tabletalk for 10% off your first order. Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up). https://marekhealth.com/tabletalk/ 1st Detachment 1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product. We are battle tested. Are you? Find your battle today! Use code TABLETALK10 at checkout for 10% OFF your order. https://1stdetachment.com/ LMNT A tasty electrolyte drink mix. https://DrinkLMNT.com/TABLETALK for a FREE 8-flavor sample pack with any purchase! elitefts If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/tabl... Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/  elitefts Shop: https://www.elitefts.com/ elitefts IG:   / elitefts   #dtttp

#129 Dr. Mike Israetel | Renaissance Periodization
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#129 Dr. Mike Israetel | Renaissance Periodization

How To Build Muscle Superhumanly Fast - Mike Israetel
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How To Build Muscle Superhumanly Fast - Mike Israetel

The Surprising Truth About T3 and Muscle Preservation in Bodybuilding (w/ Optimal Nathan)
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The Surprising Truth About T3 and Muscle Preservation in Bodybuilding (w/ Optimal Nathan)

The TRUTH About Training & Nutrition For Gaining Size Vs. Strength | Dr. Mike Israetel
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The TRUTH About Training & Nutrition For Gaining Size Vs. Strength | Dr. Mike Israetel

Ep 30 Dr. Mike Israetel - Ten Science-Backed Bodybuilding Strategies for Maximizing Muscle Growth
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Ep 30 Dr. Mike Israetel - Ten Science-Backed Bodybuilding Strategies for Maximizing Muscle Growth

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How To Go From BROKEN to UNBROKEN | Dr. John O'Connor - Core Energy Experience E46

Exercise Scientists Rank Best Training Splits for Muscle Growth
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Exercise Scientists Rank Best Training Splits for Muscle Growth

The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel
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The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel

Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)
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Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)

EXERCISE SCIENTIST: Building the Body You Want w/ Dr. Mike Israetel
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EXERCISE SCIENTIST: Building the Body You Want w/ Dr. Mike Israetel

Mike Israetel | Renaissance Periodization, Bulking With Dr. Mike, Table Talk #273
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Mike Israetel | Renaissance Periodization, Bulking With Dr. Mike, Table Talk #273

Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG, Table Talk #182
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Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG, Table Talk #182

MIKE ISRAETEL on Jon Jones's Training, Taking TRT and Catabolic MMA Training | LUKE THOMAS
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MIKE ISRAETEL on Jon Jones's Training, Taking TRT and Catabolic MMA Training | LUKE THOMAS

Can We Debunk Mike Mentzer's Most Popular Philosophies (with science)
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Can We Debunk Mike Mentzer's Most Popular Philosophies (with science)

Easily Build Muscle: The Simple Guide To Gaining Size
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Easily Build Muscle: The Simple Guide To Gaining Size

What You MUST KNOW To Build Muscle After Age 40
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What You MUST KNOW To Build Muscle After Age 40

Exercise Scientist: The Golden Rules For Building Muscle & Getting Jacked | Dr. Mike Israetel
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Exercise Scientist: The Golden Rules For Building Muscle & Getting Jacked | Dr. Mike Israetel

Dr. Mike Israetel Tries Stand-Up Comedy for the First Time
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Dr. Mike Israetel Tries Stand-Up Comedy for the First Time

Exercise Scientist Reveals Perfect Formula for Muscle Growth | Dr. Mike Israetel
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Exercise Scientist Reveals Perfect Formula for Muscle Growth | Dr. Mike Israetel

The Science Behind Tristyn Lee’s 35LB Transformation
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The Science Behind Tristyn Lee’s 35LB Transformation