Técnicas de respiración | Crol

https://www.sikana.tv/es/sport/front-... In this video, we'll show you how to breathe properly while swimming front crawl. Learning how to breathe is essential to maintain the harmony and effectiveness of your movements. To do it correctly, you must be comfortable with the body rotation that accompanies the propulsion movement of the arms. In this tutorial, we show you a two-stage breathing technique. We'll start by looking at how to breathe during the rotation, and then learn how to do it while returning to the starting position. To learn more about front crawl techniques and exercises, we invite you to check out the other videos in this program. To discover dozens of free online video tutorials where we teach you practical knowledge in various fields (health, nutrition, DIY, nature, entrepreneurship, sports, and more), visit our website https://www.sikana.tv/es-es If you want to help us translate our videos into your language, sign up here! https://factory.sikana.tv To discover dozens of free online video tutorials where we teach you practical knowledge in various fields (health, nutrition, DIY, nature, entrepreneurship, sports, and more), visit our website https://www.sikana.tv/es-es If you want to help us translate our videos into your language, sign up here! https://factory.sikana.tv Music: Carefree - Gilles B - DanoSongs.com Coconut water - Gilles B - DanoSongs.com __Translation - noracuter