8 Outils du KARATE - Makiwara, Ichi Sashi, Chichi...

Our martial arts DVDs : https://www.imaginarts.tv/en/ Let’s discover the eight karate tools.Karate and martial arts practitioners have always used tools to physically prepare themselves, strengthen their bodies, limbs, and their willingness to go further, and surpass their limits. Here are some tools used to train out of the dojo. Though the Hojo undō is mainly an integral part of some Okinawan style classes, in my opinion, it’s important to add it to our personal routine outside the dojo, the karate classes. 8 tools for karate for every karateka, no matter the style. #lionelfroidure #karate #okinawakarate