Makiwara! Lyoto Machida show us this traditional Japanese tool made to improve your punch!
Sensei Chinzo Machida and Sensei Lyoto Machida show us the Makiwara. A traditional Japanese Tool made to improve your punch. Check it out! Learn Machida Karate from home! www.machidavirtualdojo.com If you are a Karate Instructor, join the Machida Association www.machidaassociation.com
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