Cycling With Type 1 Diabetes – What Really Happens to My Blood Sugar

Cycling with Type 1 diabetes is not as simple as “just go ride.” In this video, I show exactly what happens to my blood sugar during a real cycling session using Dexcom continuous glucose monitoring. No motivation talk, no theory — just real numbers, real mistakes. This video is for: People living with Type 1 diabetes Cyclists trying to manage blood sugar during exercise Anyone using Dexcom while training Diabetics who are tired of generic advice I’m not providing medical advice — this is based on my personal experience and data from real rides. If you’re cycling with Type 1 diabetes, you’ll probably recognise a lot of this.