How to ride FASTER than 97% of cyclists (8 TIPS for Experienced Riders)

From improving your position through to training with power, here are 8 tips to help you ride faster (than a majority of cyclists on earth...) Part one (for beginner cyclists):    • How to ride FASTER than your mates (9 tips...   See my rides on Strava:   / strava   Check out the Coros DURA: https://noxl.ink/IDn6Lp Filmed with Insta360: https://www.insta360.com/sal/x4?utm_t... 20% off your next FUEL+ nutrition order, use code TRISTAN20: www.fuelplus.es Silca Tyre Pressure Calculator: https://silca.cc/en-eu/pages/pro-tire... RELATED VIDEOS: A 7-Day Cycling Training Plan:    • How To BOOST Your Cycling Fitness: a 7 Day...   A 28-Day Training Plan:    • A 28 Day TRAINING PLAN To Make 2026 Your S...   Base Training How-To:    • 4 Training Sessions to STRENGTHEN your BAS...   6 Training Sessions to Improve Vo2 Max:    • 6 Training Sessions to TRANSFORM your Vo2 MAX   00:00 Intro 00:40 Tip # 1 02:32 How to improve position 06:29 Structure training 11:19 Equipment upgrades 12:39 Watch your map This video was filmed in Girona, Catalunya, Spain; a cycling mecca that has been home to many professional cyclists including Ben O'Connor, Jack Haig, Esteban Chaves, Ryan Mullen, George Bennett, James Knox, Dorian Godon, Jay Vine, and at one point George Hincappie, Lance Armstrong and Tyler Hamilton. Girona is used for training for races such as the Tour de France, Volta Catalunya, Vuelta Espana, Paris-Nice, Giro d'Italia and more. Teams such as Bora-Hansgrohe, INEOS-Grenadiers, Israel-Premier Tech Pro Cycling, Human Powered Health, Quick-Step Alpha Vinyl Team, UAE Team Emirates and others use Girona for team training camps and rider testing.