Easy AERIAL HOOP Tutorial - 5 ELBOW HANGS for All Levels BEGINNER to ADVANCED
Thanks to Leona Chan for requesting this video! Here are my favorite lyra elbow hangs - there's something for every level from beginner aerial hoop to advanced aerial hoop. There are also 2 versions for aerial splits and aerial hoop half split plus the bird of paradise aerial hoop version (Thanks to the fabulous Extraordinary Fitness Channel for that one!) :) More Aerial Tutorials: • Aerial Tutorials Performance videos: • Performance Videos Artistic aerial projects: • Aerial Everywhere Aerial Choreography Shorts: • Aerial #shorts (combos and choreography)
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