BELOW the Hoop Moves for Every Level (AERIAL HOOP / LYRA TUTORIAL)

There are SO many great aerial hoop tricks to do under the hoop. here are a few of my favourites :) my INSTAGRAM:   / cara.chapman.aerial   More Aerial Tutorials:    • Aerial Tutorials   Performance videos:    • Performance Videos   Artistic aerial projects:    • Aerial Everywhere   Aerial Choreography Shorts:    • Aerial #shorts (combos and choreography)   aerial hoop lyra aerial acrobatics aerial arts aerial fitness cerceaux pole dance aerial dance aerial hoop tricks lyra moves lyra shapes aerial hoop choreography lyra combo aerial hoop splits aerial hoop beginner aerialist circus circus arts aerial hoop tutorial lyra tutorial aerial hoop roll, lyra roll, aerial hoop beginner, lyra beginner, aerial Hoop mount lyra mount easy mount beginner mount aerial Hoop top bar lyra top bar stag push up aerial Hoop back balance flying Russian split clock Split aerial Hoop drop lyra drop below the bar under the bar below the hoop under the hoop aerialhoop bow and arrow aerial Hoop meathook lyra meathook aerial Hoop waves lyra waves