Вся правда про похудение, бариатрию и вред соков | Разбор самых опасных мифов о питании из соцсетей

Is it true that obesity is incurable, and the only way to lose weight permanently is to cut off your stomach? In the new episode of the "Living Steel" podcast, Alexander Evseev and nutritionist Alexander Demchenko take a hard look at and harshly analyze the most viral and absurd nutrition, diet, and supplement advice from Instagram. In this video, we'll cover: ✔ Why doesn't bariatric surgery change eating habits? ✔ What are the dangers of radically cutting out sweets and starchy foods? ✔ Are energy drinks, juices, and Zero-Soda really "metabolic bombs"? 💥 And at the end, the icing on the cake awaits you—an analysis of crazy water myths by Alexander Davydov. Is it okay to drink water while standing, and why does cold water supposedly "chill the kidneys"? Spoiler: you'll laugh for a long time. 👍 Like if you found this helpful! ✍ Share in the comments what you learned. 🔔 Subscribe to the Live Steel channel so you don't miss new episodes! Guest: Guest: Alexander Demchenko: ►INST:   / aleksandrdemchencko   Host: Sasha Evseev: ►INST:   / evseevsasha2   ►TG: https://t.me/evs_1channel ►Useful BOT with HRT and PCT: https://salebot.site/evsmainbotlink_1... Timecodes 00:00 The whole truth about weight loss, bariatrics, and the harm of juices | Debunking the Most Dangerous Nutrition Myths from Social Media 02:26 Myth 1: Is Obesity Incurable? Why Cut Off Your Stomach? 06:55 Myth 2: How to Lose Weight from 85 to 55 kg. Should You Cut Out Smoked Meats and Sweets? 11:17 Myth 3: The Top 3 Most Dangerous Drinks in the World 25:35 Myth 4: "The Father of Obscurantism," Dr. Berg. Stop Drinking Water While Standing Up! 38:52 Conclusion 📌 Interesting Video: Debunking Myths: These Blogger Tales Are Costing You Your Health!    • Развенчиваем мифы: Эти блогерские байки ст...   OBSCURANTS: Debunking Popular Myths About Nutrition and Supplements    • МРАКОБЕСЫ: Разбор популярных мифов о питан...   Our Resources: ► TELEGRAM CHANNEL: https://t.me/+70BnY85wm1phYzAy ► VK: https://vk.com/bodyofsteel ► INST:   / realsteel_official   For advertising inquiries, collaborative videos, ideas, etc.: ► Email: [email protected] ► Telegram: https://t.me/evseevsasha #bodybuilding #sport #health #mythbusters #health #nutrition #livesteel #weightloss #nutritionmyths #nutritionology #diet